“Make your mess your message”
This quote by Tony Tobbins is what inspired me to be the guide and healer I am today. I felt the passion to share my story and help others, like you, who have been or are going through similar struggles.
In my early 20’s I suffered from agoraphobia. Leaving the house was such a struggle for me that I would get a panic attack every time I did step outside. I wouldn’t even make it to the end of the street without feeling so anxious and needing to turn around and go back home. My healing was literally one step at a time: when I made it one block without anxiety I would walk two blocks, then three…With good therapy, a supportsystem of friends and family and my own perseverance I can say I fully recovered from the phobia.
But years later I got knocked down again, literally this time. I suffered from carbon monoxide poisining in my own home, leaving me passed out. Miraculously I woke up, not knowing what just happened. I was beyond lucky to even be alive. This experience was very traumatic for me, leading to a struggle with ptsd and even led to disorder. Every time my mind would sense an unsafe situation I would freeze and eventually pass out. My nervous system was so dysregulated, I never felt safe. I had to heal all over again.
Ten years after this I can now say that I am stronger than ever, both mentally and physically. I overcame my ptsd and the crippling disorder by:
learning about my triggers, listening to my body, having trust in myself, allowing myself to rest, loving myself, honoring my energy, speaking kindly to myself, learning self-healing and changing my mindset and beliefs. Did this come easy? Absolutely not, ten years of figuring me out…getting to know me and why my mind and body were responding the way they did. Unblocking myself in my energy, mindset..all the shadow work that had to be done, looking at and accepting the parts of me that were hidden.”
Through this I started deepening my spiritual practice: doing yoga, breathwork, body awareness, meditation, EFT, tarot, connecting to my intuition, dowsing and communicating with my spirit guides. All this led me to a deeper conenction with not just the Divine, but most importantly to myself.
Now I live a live free of anxiety, ptsd, a disorder and I get to live in alignment with my soul’s purpose. Happy, healthy and high vibrational. Here to guide you to achieve the same! Let’s heal, stay healed and be the high vibe queens that we are!
